Midlife Strategies for Badass Women is the go-to podcast for bold, brilliant women over 40 who are done playing small and ready to reinvent their lives—without guilt, filters, or apologies. Hosted by Badass Midlife Strategist - Sue Willoughby, each weekly episode delivers unfiltered conversations, real stories of reinvention, and practical strategies to help you break free from the crap that’s holding you back and finally live life on your damn terms. Whether you’re navigating a midlife reset, rediscovering your passions, building confidence, or launching your next chapter—this podcast gives you the mindset shifts, clarity, and community to make it happen. 🔥 Expect: No-BS life advice and midlife strategies that actually work Inspiring interviews with women who’ve transformed their lives Soul-stirring solo episodes packed with truth and action Coaching-style episodes to help you reclaim your purpose, power, and passion This isn’t a podcast about “getting through” midlife. It’s about owning it—louder, wiser, bolder, and unapologetically YOU. Subscribe now and start rewriting the rules of what’s possible in your 40s, 50s, and beyond.
Episodes
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
In this deeply honest and empowering episode of A Life Worth Being, host Sue Willoughby welcomes authenticity coach, author, and podcast host Lisa Kirkman for a raw conversation about identity, courage, and rewriting your life story—literally.
Lisa came out as a lesbian at 46 after decades of living behind roles, expectations, and a perfectly curated life. She shares her journey from feeling "dead inside" to stepping into her most unapologetic, vibrant self. Together, Sue and Lisa explore what it really means to burn the script—to stop living by someone else’s rules and start creating a life that aligns with your truth.
Whether you're navigating midlife, facing a major life transition, or simply tired of living inauthentically, this episode will light a fire under you. Expect powerful takeaways on self-awareness, boundaries, emotional healing, and the art of letting go.
✨ Topics we cover:
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Why people-pleasing keeps us stuck
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What happens when we ignore our truth for too long
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The mind-body connection of living out of alignment
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How horses and Reiki help us return to our bodies
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Steps to reclaim your identity and build a life you actually want
👣 Tiny steps. Big shifts. Radical self-trust.
Let this be your permission slip to start again—your way.
🔗 Connect with Lisa Kirkman:
Web: http://www.lisakirkman.com.au
FB: https://www.facebook.com/profile.php?id=61569042251689
IG: http://www.instagram.com/lisakirkmancoaching
TikTok: https://www.tiktok.com/@biggayoverallspodcast
Books on Amazon:
Burn the Script - https://a.co/d/60uYf83
Dying Inside - https://a.co/d/9DcEZoM
🔗 Connect with Sue Willoughby:
Get my Free Midlife Makeover - https://willoughby-coaching.myflodesk.com/5daychallenge
StanStore: https://stan.store/sue_willoughby
Web: https://www.willoughbycoaching.com/
Insta: https://www.instagram.com/sue_willoughby/
FB: https://www.facebook.com/willoughbycoaching/
LI: https://www.linkedin.com/in/suewilloughby/
YT: https://www.youtube.com/@SueWilloughby
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