Midlife Strategies for Badass Women is the go-to podcast for bold, brilliant women over 40 who are done playing small and ready to reinvent their lives—without guilt, filters, or apologies.
Hosted by Badass Midlife Strategist - Sue Willoughby, each weekly episode delivers unfiltered conversations, real stories of reinvention, and practical strategies to help you break free from the crap that’s holding you back and finally live life on your damn terms.
Whether you’re navigating a midlife reset, rediscovering your passions, building confidence, or launching your next chapter—this podcast gives you the mindset shifts, clarity, and community to make it happen.
🔥 Expect:
No-BS life advice and midlife strategies that actually work
Inspiring interviews with women who’ve transformed their lives
Soul-stirring solo episodes packed with truth and action
Coaching-style episodes to help you reclaim your purpose, power, and passion
This isn’t a podcast about “getting through” midlife.
It’s about owning it—louder, wiser, bolder, and unapologetically YOU.
Subscribe now and start rewriting the rules of what’s possible in your 40s, 50s, and beyond.
Episodes
Tuesday Dec 23, 2025
Tuesday Dec 23, 2025
What if this holiday season didn’t require perfection, pressure, or pushing at all?
In this special solo holiday episode of Midlife Strategies for Badass Women, Sue Willoughby invites you to slow down, exhale, and remember what actually matters as the year comes to a close.
Reflecting on a year of experimentation, unmet expectations, and powerful personal growth, Sue shares what happens when we stop forcing outcomes and start trusting ourselves. From lessons learned through Human Design, to letting go of hustle and control, to tender memories of childhood Christmas traditions, this episode is a gentle reminder that presence beats perfection every time.
Sue also speaks candidly about holiday stress, family dynamics, and the pressure to overdo and overgive, offering permission to simplify, choose connection over obligation, and honor your own nervous system during a busy season.
This episode is not about productivity or reinvention. It’s about love, light, memory, and easing into the new year with grace.
Perfect for anyone who feels overstimulated, sentimental, reflective, or quietly hopeful this time of year.
"Unlocking Your True Potential with Human Design" with Mel McSherry
Connect with Sue
Web: https://www.willoughbycoaching.com/
Insta: https://www.instagram.com/sue_willoughby/
FB: https://www.facebook.com/willoughbycoaching/
LI: https://www.linkedin.com/in/suewilloughby/
YT: https://www.youtube.com/@SueWilloughby
Podcast: https://www.midlifebadasswomen.com/
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