
Midlife Strategies for Badass Women is the go-to podcast for bold, brilliant women over 40 who are done playing small and ready to reinvent their lives—without guilt, filters, or apologies. Hosted by Badass Midlife Strategist - Sue Willoughby, each weekly episode delivers unfiltered conversations, real stories of reinvention, and practical strategies to help you break free from the crap that’s holding you back and finally live life on your damn terms. Whether you’re navigating a midlife reset, rediscovering your passions, building confidence, or launching your next chapter—this podcast gives you the mindset shifts, clarity, and community to make it happen. 🔥 Expect: No-BS life advice and midlife strategies that actually work Inspiring interviews with women who’ve transformed their lives Soul-stirring solo episodes packed with truth and action Coaching-style episodes to help you reclaim your purpose, power, and passion This isn’t a podcast about “getting through” midlife. It’s about owning it—louder, wiser, bolder, and unapologetically YOU. Subscribe now and start rewriting the rules of what’s possible in your 40s, 50s, and beyond.
Episodes

Thursday Jun 26, 2025
Thursday Jun 26, 2025
What happens when you follow your heart—into the unknown, into the wild, and into the arms of healing?
In this powerful Pride Month finale of A Life Worth Being, host Sue Willoughby reunites with filmmaker couple Dana Croschere and Krisanna Sexton, co-creators of the groundbreaking documentary Rescued Hearts. What began as a story about horses and healing turned into a two-year spiritual pilgrimage, spanning 5 countries, 31 cities, and the deepest parts of their souls.
In this episode, Dana and Krisanna share:
- How Rescued Hearts began, and the unexpected role South Africa played in its evolution
 - The transformational healing they both experienced with Candace Webster and her herd
 - The raw, real truth about creating—and living—a love that defies shame and conditioning
 - Their shared sobriety journey, and how clarity became a portal to purpose
 - Why they’re choosing to bring this film to communities, not corporations
 
If you've ever questioned your path, doubted your worth, or wondered what it really means to live—and love—authentically, this conversation will move you.
🎥 Learn more about the film and community screenings: https://www.rescuedheartsfilm.com
Chapters
[00:01:02] - Guest Introductions and Film Background
[00:04:14] - South Africa Trip and Its Significance
[00:08:14] - Impact of South Africa on the Filmmakers
[00:12:18] - Working with Horses and Healing
[00:15:13] - Vulnerability and Transformation
[00:18:32] - Navigating Creative and Personal Partnerships
[00:25:26] - Authenticity, Identity, and Overcoming Adversity
[00:31:07] - Fostering Acceptance and Representation
[00:34:00] - Podcast Milestone and Gratitude
[00:36:01] - Healing and Shared Experiences
[00:41:09] - Embracing Sobriety and Its Impact
[00:43:31] - Host's Personal Healing Journey
[00:46:12] - Inner Wisdom and Connection
[00:50:47] - Host’s Reflections and Connection with Her Horse
[00:53:31] - Reiki and Energy Sensations
[00:56:07] - Shared Practices and Energy Awareness
[00:56:25] - Wrapping Up: Film’s Future and Impact
[01:00:01] - Grassroots Impact and Long-Term Vision
[01:03:52] - Looking Ahead and Ongoing Mission
[01:07:28] - Legacy, Gratitude, and Closing Thoughts
FOLLOW and CONNECT
Website - https://www.willoughbycoaching.com/
Facebook - https://www.facebook.com/willoughbycoaching/
Instagram - https://www.instagram.com/sue_willoughby/ 
Linkedin - https://www.linkedin.com/in/suewilloughby/ 
Thanks to my amazing Producer and Editor Jess Grace Garcia (they/them) of Springwood Productions. 
https://www.springwoodproductions.com/ 
If you want to start your own podcast feel free to reach out to us. Jess and I would love to help you on your journey to sharing your story and passion.
#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies
Thank you for watching! If you're seeking more insights on living a truly meaningful and fulfilling life, be sure to subscribe to my channel. And don’t forget to hit the bell icon so you never miss an update!
An extraordinary life starts within. Discover your inner strength and awaken a life worth being through experiential, equine-assisted life coaching. Welcome to My Universe!
I am Sue Willoughby, transformational life coach & host of A Life Worth Being—a podcast that dives deep to help you uncover the true meaning of a fulfilling life. This channel is here to inspire and empower women over 40 to step into their fullest potential, break through limitations, and truly thrive.
Each week, we bring you powerful video podcasts filled with real-life stories of transformation, resilience, and courage. Expect raw, heart-centered conversations and life-changing insights designed to help you break boundaries and start crafting a life brimming with purpose, joy, and passion. This is more than just a channel; it’s a community.
Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth being. Subscribe now and let’s awaken your limitless potential together!

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