Midlife Strategies for Badass Women is the go-to podcast for bold, brilliant women over 40 who are done playing small and ready to reinvent their lives—without guilt, filters, or apologies. Hosted by Badass Midlife Strategist - Sue Willoughby, each weekly episode delivers unfiltered conversations, real stories of reinvention, and practical strategies to help you break free from the crap that’s holding you back and finally live life on your damn terms. Whether you’re navigating a midlife reset, rediscovering your passions, building confidence, or launching your next chapter—this podcast gives you the mindset shifts, clarity, and community to make it happen. 🔥 Expect: No-BS life advice and midlife strategies that actually work Inspiring interviews with women who’ve transformed their lives Soul-stirring solo episodes packed with truth and action Coaching-style episodes to help you reclaim your purpose, power, and passion This isn’t a podcast about “getting through” midlife. It’s about owning it—louder, wiser, bolder, and unapologetically YOU. Subscribe now and start rewriting the rules of what’s possible in your 40s, 50s, and beyond.
Episodes
Tuesday Aug 26, 2025
Tuesday Aug 26, 2025
Still waiting for “someday”? Spoiler: it’s not coming. But you still can.
In the final episode of the Midlife Reclamation: Summer Reset Series on Midlife Strategies for Badass Women, host Sue Willoughby brings the 🔥 as she guides you through the most important midlife skill of all: editing your life.
This episode is your invitation to stop hauling around the emotional, physical, and energetic clutter you’ve been tolerating for years—and finally create space for what actually lights you up.
🧹 In this episode, you’ll learn:
Why “someday” is a soul-sucking myth that keeps you stuck
How to identify and release the habits, relationships, and crap weighing you down
Why clarity and courage—not more hustle—are your midlife superpowers
The 4-part audit to help you clean up your calendar, mind, space, and relationships
A badass back burner challenge (and one thing to burn this week—literally)
It’s time to edit your life like your future depends on it—because it does.
📓 Grab your journal.
🔥 Light the match.
🎧 And let’s reclaim midlife, one release at a time.
[00:00:00] - Less hustle, more clarity
[00:01:14] - Series finale: the midlife edit
[00:03:45] - The back-burner problem
[00:09:03] - Invitation: newsletter and call
[00:10:07] - Start small, by area
[00:13:06] - Examples and release ritual
[00:16:42] - Audit, habit, and wrap-up
FOLLOW and CONNECT
Website - https://www.willoughbycoaching.com/
Facebook - https://www.facebook.com/willoughbycoaching/
Instagram - https://www.instagram.com/sue_willoughby/
Linkedin - https://www.linkedin.com/in/suewilloughby/
Thanks to my amazing Producer and Editor Jess Grace Garcia (they/them) of Springwood Productions. https://www.springwoodproductions.com/
If you want to start your own podcast feel free to reach out to us. Jess and I would love to help you on your journey to sharing your story and passion.
#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #midlifestrategies
Thank you for watching! If you're seeking more insights on living a truly meaningful and fulfilling life, be sure to subscribe to my channel. And don’t forget to hit the bell icon so you never miss an update! An extraordinary life starts within. Discover your inner strength and awaken a life worth being through experiential, equine-assisted life coaching. Welcome to My Universe! I am Sue Willoughby, Badass Midlife Strategist & host of Midlife Strategies for Badass Women—a podcast that dives deep to help you uncover the true meaning of a fulfilling life. This channel is here to inspire and empower women over 40 to step into their fullest potential, break through limitations, and truly thrive. Each week, we bring you powerful video podcasts filled with real-life stories of transformation, resilience, and courage. Expect raw, heart-centered conversations and life-changing insights designed to help you break boundaries and start crafting a life brimming with purpose, joy, and passion. This is more than just a channel; it’s a community. Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth being. Subscribe now and let’s awaken your limitless potential together!
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