Midlife Strategies for Badass Women is the go-to podcast for bold, brilliant women over 40 who are done playing small and ready to reinvent their lives—without guilt, filters, or apologies. Hosted by Badass Midlife Strategist - Sue Willoughby, each weekly episode delivers unfiltered conversations, real stories of reinvention, and practical strategies to help you break free from the crap that’s holding you back and finally live life on your damn terms. Whether you’re navigating a midlife reset, rediscovering your passions, building confidence, or launching your next chapter—this podcast gives you the mindset shifts, clarity, and community to make it happen. 🔥 Expect: No-BS life advice and midlife strategies that actually work Inspiring interviews with women who’ve transformed their lives Soul-stirring solo episodes packed with truth and action Coaching-style episodes to help you reclaim your purpose, power, and passion This isn’t a podcast about “getting through” midlife. It’s about owning it—louder, wiser, bolder, and unapologetically YOU. Subscribe now and start rewriting the rules of what’s possible in your 40s, 50s, and beyond.
Episodes
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
In this heartfelt episode of A Life Worth Being, host Sue Willoughby sits down with Alexa Budd, a board-certified physician assistant and founder of Dragonfly Healing and Wellness. Alexa shares her transformative journey from losing her father unexpectedly to navigating her own health crises, which led her to question traditional medicine and explore holistic, root-cause approaches to healing.
Alexa's story is a powerful testament to resilience, intuition, and the body's incredible ability to heal when given the right environment. She discusses her unique approach to women's health, fertility, and autoimmune disorders, revealing how she integrates Western medical knowledge with bio-energetic practices to uncover and address the true origins of illness.
Join us as we dive deep into the importance of listening to your body, the signs that guide us, and the profound impact of slowing down to find joy and meaning in every moment. Whether you're struggling with your own health or seeking a more meaningful life, this episode offers valuable insights and inspiration to keep seeking the answers you deserve.
Tune in to discover how healing can be a journey of self-discovery and empowerment, and why it's never too late to rewrite your health story.
Key Takeaways:
- The journey from grief to growth
- How to recognize and address the root causes of health issues
- The power of integrating holistic practices with traditional medicine
- Tips for creating an environment conducive to healing
- The importance of slowing down and staying present in the moment
Special Offer: Mention this podcast episode and use the code "PODCAST" to receive 50% off your first consultation with Alexa Budd.
Connect with Alexa
https://www.dragonflyhealingandwellness.com/
https://www.instagram.com/buddalexa/
https://www.facebook.com/intuitivewellnesspa
Connect with Sue
https://www.willoughbycoaching.com/
https://www.instagram.com/sue_willoughby/
No comments yet. Be the first to say something!