Midlife Strategies for Badass Women
Midlife Strategies for Badass Women is the go-to podcast for bold, brilliant women over 40 who are done playing small and ready to reinvent their lives—without guilt, filters, or apologies. Hosted by Badass Midlife Strategist - Sue Willoughby, each weekly episode delivers unfiltered conversations, real stories of reinvention, and practical strategies to help you break free from the crap that’s holding you back and finally live life on your damn terms. Whether you’re navigating a midlife reset, rediscovering your passions, building confidence, or launching your next chapter—this podcast gives you the mindset shifts, clarity, and community to make it happen. 🔥 Expect: No-BS life advice and midlife strategies that actually work Inspiring interviews with women who’ve transformed their lives Soul-stirring solo episodes packed with truth and action Coaching-style episodes to help you reclaim your purpose, power, and passion This isn’t a podcast about “getting through” midlife. It’s about owning it—louder, wiser, bolder, and unapologetically YOU. Subscribe now and start rewriting the rules of what’s possible in your 40s, 50s, and beyond.
Episodes

Tuesday Mar 25, 2025
"Spreading Joy & Activism: The Story Behind Optimistic Soap" with Molly Lee
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
In this uplifting episode of A Life Worth Being, host Sue Willoughby chats with Molly Lee, the founder of Optimistic Soap. What started as a creative side hustle has transformed into a purpose-driven business that merges artistry, activism, and community impact. Molly shares her journey of turning soap-making into a force for change—supporting causes, embracing advocacy, and building a brand that stands for more than just skincare.
Join the conversation as they discuss:
✅ The power of purpose-driven entrepreneurship
✅ Balancing activism and business in today's world
✅ Staying optimistic and making an impact, one step at a time
✅ The importance of self-care and community support
Connect with Molly:
Instagram: optimisticsoap
Facebook: OptimisticSoap
Website: optimisticsoap.com

Tuesday Mar 18, 2025
"The Power of Music, Healing, and Self-Discovery" with Amber Lyn
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
In this powerful episode of A Life Worth Being, host Sue sits down with Amber Lyn—an award-winning singer-songwriter, author, and speaker. Amber shares her deeply personal journey of resilience, self-discovery, and healing through music. From growing up without a father to finding her voice through songwriting, she recounts how a life-changing dream led her to write A Girl’s First Love, a song that earned her recognition and inspired countless listeners. The conversation also delves into personal growth, overcoming fears, and the power of embracing one’s worth. Tune in for an inspiring discussion about transformation, authenticity, and the courage to follow your calling.
Connect with Amber:
Facebook: https://www.facebook.com/amberlyn.life?mibextid=LQQJ4d Instagram: https://www.instagram.com/amberlynspeaker/ Youtube: @amberlyn-speaker

Tuesday Mar 11, 2025
"Living Unapologetically: Finding Joy and Purpose in Midlife" with Kari Boatner
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
In this inspiring episode of A Life Worth Being, host Sue Willoughby sits down with midlife transformation coach Kari Boatner to discuss the power of embracing change. They explore the challenges of midlife transitions, the importance of authenticity, and how to navigate personal growth with humor, empathy, and fearless accountability. Whether you're facing career shifts, personal reinvention, or seeking a deeper sense of fulfillment, this conversation will leave you feeling empowered to take bold steps toward the life you truly want. Tune in for laughter, wisdom, and encouragement to live unapologetically!
Connect with Kari Boatner:
🌐 Website: www.kariboatnercoaching.com
📷 Instagram: @kariboatnercoaching
📘 Facebook: Kari Boatner Coaching
🔗 LinkedIn: Kari Boatner

Tuesday Mar 04, 2025
Rescued Hearts - The Healing Power of Horses & Film
Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
In this heartfelt episode of A Life Worth Being, host Sue welcomes award-winning filmmaker Dana Croschere to discuss her powerful journey from chronic pain to healing. Dana shares how her experiences inspired her films Love Heals and the upcoming Rescued Hearts, which explores the deep connection between humans and horses. She dives into the transformative power of equine therapy, the challenges of filmmaking, and the magic that happens when people open their hearts to healing.
📌 Topics Covered:
*Dana’s personal healing journey after chronic pain and spine surgeries *The making of Love Heals and Rescued Hearts
*How horses facilitate emotional and physical healing
*The power of intuition and self-discovery
*Upcoming film screenings and how to support the project
🎬 Support & Follow Rescued Hearts:
🌐 Website: rescuedheartsfilm.com
📸 Instagram: @rescuedheartsfilm
📘 Facebook: @rescuedheartsfilm
🎥 YouTube: Live Wild Films

Tuesday Feb 25, 2025
"Breaking Free: Overcoming Life’s Boxes" with Betsy Pepine
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
In this insightful episode of A Life Worth Being, we welcome bestselling author and entrepreneur Betsy Pepine, whose latest book, Breaking Boxes: Dismantling the Metaphorical Boxes That Bind Us, explores the societal and self-imposed limitations we often struggle with. Betsy shares her personal journey of transformation—navigating career shifts, breaking free from expectations, and rediscovering authenticity. From her success in real estate to her passion for helping others embrace change, Betsy dives into the importance of identifying and overcoming restrictive labels. If you’ve ever felt trapped in a role that no longer serves you, this episode is a must-listen! Tune in for inspiring insights, practical strategies, and a reminder that it’s never too late to reclaim your true self.
Connect with Betsy:
Facebook: https://www.facebook.com/betsypepine
Instagram: https://www.instagram.com/betsypepine?igsh=Zm1sMWRhdDk3djB2
YouTube: @BetsyPepine

Tuesday Feb 18, 2025
"Unlocking Intuition and Emotional Healing" with Rebecca Kane
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
In this enlightening episode of A Life Worth Being, host Sue Willoughby welcomes Rebecca Kane, a renowned psychic medium, emotion code practitioner, and holistic spiritual coach. Rebecca shares her extraordinary journey—from surviving ovarian cancer to discovering her psychic abilities and helping people reclaim their personal power. She dives deep into the power of intuition, clearing trapped emotions, and the profound impact of spiritual awakening. If you're looking to break through emotional barriers and strengthen your intuitive abilities, this episode is a must-listen!🔮✨

Tuesday Feb 11, 2025
"The Power of Inner Work & Business Growth" with Sara Avant Stover
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
In this episode of A Life Worth Being, host Sue Willoughby welcomes bestselling author, business strategist, and mentor Sara Avant Stover. With 25 years of experience in yoga, Buddhist meditation, and Internal Family Systems (IFS), Sara empowers spiritual women entrepreneurs to break free from limiting beliefs and build thriving businesses without burnout. 🌟
Topics Covered:
✔️ Sara’s life-changing journey from NYC to Thailand
✔️ How Buddhist meditation and yoga shaped her business approach
✔️ The role of Internal Family Systems (IFS) in overcoming fear and self-doubt
✔️ How to align business success with spiritual values
✔️ Insights from Sara’s new book Handbook for the Heartbroken
💡 Connect with Sarah Avant Stover: 🔗 Website: SaraAvantStover.com 🎙️ Podcast: Herself Instagram: https://www.instagram.com/SaraAvantStover/ Facebook: https://www.facebook.com/saraavantstoverauthor/ Linkdin:https://www.linkedin.com/in/saraavantstover/

Tuesday Feb 04, 2025
"Unlocking Your True Potential with Human Design" with Mel McSherry
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Are you living in alignment with your true self? 🤔
In this episode of A Life Worth Being, host Sue Willoughby sits down with international business and life guide Mel McSherry to explore the fascinating world of Human Design.
🌟 Mel shares how understanding your unique energetic blueprint can revolutionize your personal and professional life. From manifestors and generators to projectors and reflectors, she explains how different types are wired for success in their own way.
📌 Connect with Mel McSherry: 🔗 Website: MelMcSherry.com 📲 Instagram: @mel_mcsherry 💼 LinkedIn: Mel McSherry

Sue Willoughby
Sue Willoughby is the Founder of Willoughby Coaching, where women over 40 confront their obstacles and change the trajectory of their lives through the power of Equus Coaching. Equus Coaching emphasizes the profound impact of non-verbal communication and self-awareness as clients engage with horses, gaining insights into their leadership, communication style, and personal growth. Sue took great comfort in working with horses during some of the darkest, most difficult periods of her life, and she now finds fulfillment in being the kind of mentor she wished she had in the past.