Midlife Strategies for Badass Women

https://www.midlifebadasswomen.com/feed.xml

Midlife Strategies for Badass Women is the go-to podcast for bold, brilliant women over 40 who are done playing small and ready to reinvent their lives—without guilt, filters, or apologies. Hosted by Badass Midlife Strategist - Sue Willoughby, each weekly episode delivers unfiltered conversations, real stories of reinvention, and practical strategies to help you break free from the crap that’s holding you back and finally live life on your damn terms. Whether you’re navigating a midlife reset, rediscovering your passions, building confidence, or launching your next chapter—this podcast gives you the mindset shifts, clarity, and community to make it happen. 🔥 Expect: No-BS life advice and midlife strategies that actually work Inspiring interviews with women who’ve transformed their lives Soul-stirring solo episodes packed with truth and action Coaching-style episodes to help you reclaim your purpose, power, and passion This isn’t a podcast about “getting through” midlife. It’s about owning it—louder, wiser, bolder, and unapologetically YOU. Subscribe now and start rewriting the rules of what’s possible in your 40s, 50s, and beyond.

Episodes

Tuesday Jun 24, 2025

She’s That Lesbian: Maggie Cassella on Comedy, Queer Legacy, and Laughing Through It All

Tuesday Jun 24, 2025

What do you get when you mix an ex-lawyer, queer icon, stand-up comic, political satirist, and accidental contractor? You get Maggie Cassella.
In this unforgettable Pride Month episode of A Life Worth Being, Sue reconnects with her longtime friend Maggie Cassella—a powerhouse queer comedian, writer, producer, and self-described jill-of-all-trades. From bartending at one of Hartford’s first lesbian bars to launching North America's first queer comedy festival, Maggie’s done it all—and she has the stories to prove it.
✨ In this laugh-out-loud conversation, Maggie talks about:
Going from the courtroom to the comedy stage (thanks to a dare from Lea DeLaria)

Producing the first all-queer comedy fest We're Funny That Way

Lessons from decades of queer visibility and activism

The real deal on jealousy, legacy, and making space for the next generation

Her new work in film, TV writing, and the viral-ready jingle "She’s That Lesbian"

She also shares what it means to use humor as healing, and why kindness—more than fame—is the legacy that really matters.
📍 Maggie’s Website: https://maggiecassella.com/
🌈 Learn more at: https://werefunnythatway.com/
🎁 Support LGBTQ2S+ causes: https://rainbowcharitynetwork.org/

FOLLOW and CONNECT
Website - https://www.willoughbycoaching.com/
Facebook - https://www.facebook.com/willoughbycoaching/
Instagram - https://www.instagram.com/sue_willoughby/
Linkedin - https://www.linkedin.com/in/suewilloughby/

Thanks to my amazing Producer and Editor Jess Grace Garcia (they/them) of Springwood Productions.
https://www.springwoodproductions.com/

[00:00:00] - Podcast Anniversary & Introduction
[00:01:02] - Early Memories and Friendship Stories
[00:08:07] - Maggie Casella’s Career Journey
[00:11:22] - Comedy, Identity, and Evolving as a Comic
[00:21:15] - Creative Projects and Current Work
[00:29:03] - Mentoring, Ego, and Supporting Other Comics
[00:45:07] - Kindness and Personal Legacy
[00:53:13] - Outro and Resources

If you want to start your own podcast feel free to reach out to us. Jess and I would love to help you on your journey to sharing your story and passion.

Thank you for watching! If you're seeking more insights on living a truly meaningful and fulfilling life, be sure to subscribe to my channel. And don’t forget to hit the bell icon so you never miss an update!

An extraordinary life starts within. Discover your inner strength and awaken a life worth being through experiential, equine-assisted life coaching. Welcome to My Universe!

I am Sue Willoughby, transformational life coach & host of A Life Worth Being—a podcast that dives deep to help you uncover the true meaning of a fulfilling life. This channel is here to inspire and empower women over 40 to step into their fullest potential, break through limitations, and truly thrive.

Each week, we bring you powerful video podcasts filled with real-life stories of transformation, resilience, and courage. Expect raw, heart-centered conversations and life-changing insights designed to help you break boundaries and start crafting a life brimming with purpose, joy, and passion. This is more than just a channel; it’s a community.

Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth being. Subscribe now and let’s awaken your limitless potential together!

Tuesday Jun 17, 2025

The New Masculine: Travis Stock on Vulnerability, Horses, and Healing Beyond Stereotypes

Tuesday Jun 17, 2025

What does it really mean to be a man today—and what if the old rules never fit in the first place?
In this bold and heart-centered episode of A Life Worth Being, host Sue Willoughby is joined by coach, facilitator, and podcast host Travis Stock, whose work challenges outdated ideas of masculinity and invites people of all identities to live from wholeness.
A former social worker turned Equus coach, Travis shares how working with horses helped him break free from performance, perfectionism, and societal pressure. As the founder of The New Masculine podcast, he creates space for men, queer folks, and non-binary individuals to reimagine what leadership, connection, and emotional expression can look like.
💬 In this conversation, we explore:
How horses reveal what we’re really feeling—no hiding allowed

The trauma of masculine socialization and the cost of "being a man"

Why community and relational repair are essential to thriving

Using experiential coaching to unlock truth and transformation

The magic of Equus coaching (and a laugh-out-loud story about herding horses with a partner)

We also talk about our upcoming Equus Coaching Demo Day in August, and why now more than ever, it's time to reconnect to your body, your truth, and each other.

🔗 Connect with Travis at https://www.travisstock.com/
📱 Follow on IG: @travers03 - https://www.instagram.com/travers03/
🎙️ Listen to The New Masculine podcast https://podcasts.apple.com/us/podcast/the-new-masculine/id1485250159
🎥 YouTube: https://www.youtube.com/@travisstock781

Chapters
[00:00:00] - Introduction & Podcast Anniversary
[00:00:44] - Setting the Stage: Wellness, Control, and the Queer Community
[00:02:45] - Host Introduction: Sue Willoughby
[00:03:13] - Special Pride Episode Introduction
[00:03:26] - Meet the Guest: Travis Stock
[00:05:07] - Sue’s Equus Coaching Journey and Travis’s Influence
[00:07:44] - First Equus Coaching Session: Learning and Growth
[00:08:47] - Celebrating Milestones: Anniversaries and Collaborations
[00:10:18] - Ongoing Projects: Men’s Work and Retreats
[00:11:40] - Barriers in Men Seeking Personal Development
[00:15:16] - Shifts in Gender Socialization and Current Trends
[00:16:26] - Addressing Pushback to Men’s Work and Podcasting
[00:18:19] - Importance of Diverse Relationships and Conversations
[00:19:35] - Integrating Horses in Men’s Work and Coaching
[00:21:51] - Explaining Equus Coaching for New Audiences
[00:22:47] - Travis’s Equus Coaching Origin Story & Lessons
[00:28:11] - Client Example: Couples and Obstacle Herding
[00:32:22] - The Experiential Nature of Equus Coaching
[00:34:41] - Horses as Teachers of Authenticity and Joy
[00:36:40] - Podcast Milestone Reminders and Gratitude
[00:37:29] - Managing Focus and Energy for Personal Wellness
[00:40:03] - Upcoming Events: Retreat and August Demo Day
[00:44:04] - Building Understanding and Humanity Through Shared Stories
[00:47:32] - Closing Remarks and Gratitude

FOLLOW and CONNECT
Website - https://www.willoughbycoaching.com/
Facebook - https://www.facebook.com/willoughbycoaching/
Instagram - https://www.instagram.com/sue_willoughby/
Linkedin - https://www.linkedin.com/in/suewilloughby/

Thanks to my amazing Producer and Editor Jess Grace Garcia (they/them) of Springwood Productions.
https://www.springwoodproductions.com/

If you want to start your own podcast feel free to reach out to us. Jess and I would love to help you on your journey to sharing your story and passion.

An extraordinary life starts within. Discover your inner strength and awaken a life worth being through experiential, equine-assisted life coaching. Welcome to My Universe!

Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth being. Subscribe now and let’s awaken your limitless potential together!

Tuesday Jun 10, 2025

Choose Your Own Adventure: Kit Sargent on Queer Identity, Conscious Living & the Power of Astrology

Tuesday Jun 10, 2025

What if living your truth meant blowing up everything you were taught—and finally building a life that actually fits?

In this inspiring and no-holds-barred episode of A Life Worth Being, Sue Willoughby sits down with Kit Sargent, astrologer, LGBTQIA+ mindset mentor, and host of the Queer Consciousness podcast. From being raised in a conservative evangelical household to coming out during the pandemic, Kit shares how they reclaimed their identity, unpacked decades of conditioning, and started helping others do the same.

✨ You’ll hear:

How silence led to self-discovery—and eventually, self-acceptance
The mental and emotional toll of suppressing identity for the sake of conformity
The role of astrology in creating a blueprint for healing and growth
Why community, storytelling, and curiosity are essential for collective liberation
How queerness teaches all of us to live from the inside out, not the outside in

Whether you’re queer, questioning, deconstructing religion, or just trying to live a little more consciously—this episode is full of real talk, deep truth, and a few hilarious side quests.

🎧 Tune in now and remember: life is a choose-your-own-adventure—and you already have the tools.

🔗 Follow Kit on Instagram & TikTok: @sargent.says
🎙️ Listen to their podcast: Queer Consciousness
📧 Connect via email: queerconsciousnesspod@gmail.com

Thanks to my amazing Producer and editor Jess Grace Garcia (they/them) of Springwood Productions.
https://www.springwoodproductions.com/

If you want to start your own podcast feel free to reach out to us. Jess and I would love to help you on your journey to sharing your story and passion.

[00:00:00] - Introduction and Pride Month Celebration
[00:01:40] - Show Introduction and Host Welcome
[00:02:39] - Kit's Background and Purpose
[00:03:32] - Importance of Positivity and Community
[00:04:14] - Kit's Personal Journey and Coming Out
[00:09:33] - Linking Arms: Strength in Authenticity
[00:10:17] - Podcast Origins and Building Connections
[00:14:24] - The Flow of Energy and Resonance
[00:18:27] - The Process and Challenge of Coming Out
[00:21:39] - Different Upbringings: Shared Challenges
[00:29:09] - Embracing Queerness and Self-Acceptance
[00:31:03] - Coaching and Mentorship for Self-Discovery
[00:32:42] - Podcast Anniversary and Community Encouragement
[00:33:34] - Midlife Identity and Starting Anew
[00:36:24] - Elements of Astrology: Sun, Moon, Rising
[00:39:17] - Synthesis: Ego, Emotions, Evolution
[00:42:20] - Astrology, Experience, and Daily Impact
[00:44:05] - Astrology, Coaching, and Life Choices
[00:49:11] - Choices, Gut Feelings, and Butterfly Effects
[00:52:53] - Handling External Noise and Social Media
[00:58:53] - Journaling, Self-Observation, and Presence
[00:59:36] - Next Projects and Moving Forward
[01:01:32] - Storytelling and Community Visibility
[01:03:11] - Bravery, Authenticity, and Telling Stories
[01:04:44] - Wrapping Up: Fun, Connection, and Resources
[01:07:00] - Final Thanks and Outro

An extraordinary life starts within. Discover your inner strength and awaken a life worth being through experiential, equine-assisted life coaching. Welcome to My Universe!

Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth being. Subscribe now and let’s awaken your limitless potential together!

Tuesday Jun 03, 2025

Living Out Loud: Wendy Cole on Gender, Truth, and Creating Real Connection

Tuesday Jun 03, 2025

What does it take to live fully as yourself—after decades of hiding who you really are?

In this moving episode of A Life Worth Being, Sue Willoughby sits down with Wendy Cole, a transgender woman who began her transition at age 67, after more than 45 years of trying to survive a life that never fit.

Wendy’s story is one of pain, resilience, and ultimately liberation. From her early childhood awareness of her gender identity, to the medical and societal gaslighting that kept her silent for decades, to finding the courage to step into her truth—this conversation offers deep insight into what it means to live authentically.

💬 In this episode, you’ll hear:

Why gender identity is hardwired—and misunderstood by most of society
How decades of suppression shaped Wendy’s mental health and relationships
What finally sparked her transition and self-acceptance
The impact of therapy, spiritual growth, and community
How Wendy is now helping others by educating, speaking, and co-hosting the “Demystifying Transgender” podcast

This episode isn’t just for people within the LGBTQIA+ community—it’s for anyone who wants to better understand identity, inclusion, and what it means to meet someone with empathy instead of assumptions.

🎧 Listen now and be part of a conversation that’s long overdue.

🔗 Learn more about Wendy’s work: https://www.meetwendycole.com

🔗 https://www.facebook.com/wcole212

🔗 https://www.instagram.com/wcole212/

Chapters

[00:00:00] - Introduction and Anniversary
[00:01:02] - Wendy Cole's Early Life
[00:06:29] - Societal Challenges and Struggles
[00:10:39] - Transition Journey and Self-Discovery
[00:15:35] - Transition Process and Reflections
[00:18:57] - Gender Incongruence and Society
[00:20:39] - Anniversary, Pride Month, and Ongoing Conversations
[00:21:30] - Horses, Coaching, and Authenticity
[00:24:36] - Project Collaborations and Mastermind Group
[00:34:15] - Advocacy, Misinformation, and Awareness
[00:39:07] - Community Support and Safety
[00:43:34] - Importance of Open Conversation
[00:46:10] - Connecting with Wendy and Closing Remarks
[00:50:08] - Closing Credits and Next Episode Preview

Thanks to my amazing Producer and editor Jess Grace Garcia (they/them) of Springwood Productions. https://www.springwoodproductions.com/

If you are curious about starting your own podcast feel free to reach out to us. Jess and I would love to help you on your journey to sharing your story and passion.

FOLLOW and CONNECT
Website - https://www.willoughbycoaching.com/

Facebook - https://www.facebook.com/willoughbycoaching/

Instagram - https://www.instagram.com/sue_willoughby/

Linkedin - https://www.linkedin.com/in/suewilloughby/

An extraordinary life starts within. Discover your inner strength and awaken a life worth being through experiential, equine-assisted life coaching. Welcome to My Universe!

Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth being. Subscribe now and let’s awaken your limitless potential together!

Tuesday May 27, 2025

Beyond Monogamy: Dr. Joli Hamilton on Jealousy, Custom Relationships & Conscious Love

Tuesday May 27, 2025

What if the love you want doesn’t fit the default script?
In this eye-opening episode of A Life Worth Being, Sue Willoughby welcomes psychologist, TEDx speaker, and relationship coach Dr. Joli Hamilton for a bold, honest, and refreshing deep dive into the world of conscious non-monogamy.
Joli specializes in helping couples who “color outside the lines” custom-design relationships that fit their values, desires, and identities. From navigating jealousy and redefining fidelity to understanding the different flavors of open relating (polyamory, consensual non-monogamy, relationship anarchy and more), Joli offers clarity, compassion, and humor.
✨ You’ll learn:
- The difference between cheating and consensual non-monogamy
- How to reframe jealousy as a tool for deeper self-awareness
- Why you don’t need to be poly to benefit from non-monogamy tools
- The keys to building custom relationships that actually work
- How queer, bi, and neurodiverse folks are leading the way in redefining intimacy

Whether you’re exploring open relationships, single and curious, or solidly monogamous but tired of the one-size-fits-all mold—this episode will expand your perspective on what love, trust, and connection can look like.

📍 Take Joli’s free quiz: https://www.jolihamilton.com/quiz

🔗 Learn more at https://www.jolihamilton.com/

📘 Explore jealousy work at https://www.jolihamilton.com/yes

[00:00:00] - Introduction and Opening Remarks
[00:01:17] - Host Welcomes Listeners
[00:02:08] - Introducing Non-Monogamy
[00:02:15] - Guest Introduction: Dr. Jolie Hamilton
[00:03:19] - Guest's Journey into Non-Monogamy
[00:05:23] - Foundations of Non-Monogamy
[00:08:26] - Emphasis on Self-Knowledge and Consent
[00:11:08] - Understanding Relationship Transitions
[00:14:04] - Jealousy and Communication Challenges
[00:18:13] - Relationship Transitions and Professional Support
[00:21:05] - Evolving Relationship Agreements
[00:22:07] - Podcast Anniversary and Pride Month
[00:23:03] - In-Depth Discussion on Jealousy
[00:26:29] - Navigating Third-Party Dynamics
[00:29:26] - Recognizing Drama and Authenticity
[00:31:04] - Key Relationship Skills Across Structures
[00:33:07] - Facing Fears and Relationship Realities
[00:34:07] - Intersection with LGBTQIA+ and Culture
[00:36:13] - Data on Generational and Cultural Participation
[00:37:16] - Safety, Stigma, and Coming Out
[00:38:56] - Community Practices and Lasting Friendships
[00:40:13] - Media Representation and Expectations
[00:41:36] - Need for More Diverse Relationship Stories
[00:42:23] - Advice and Resources for the Curious
[00:43:49] - Jealousy Resources and Self-Education
[00:44:54] - Final Thoughts and Closing Remarks

An extraordinary life starts within. Discover your inner strength and awaken a life worth being through experiential, equine-assisted life coaching. Welcome to My Universe!

Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth being. Subscribe now and let’s awaken your limitless potential together!

Tuesday May 20, 2025

Beyond the Hustle: How to Build Wealth Through Flow, Ancestral Wisdom & Energy

Tuesday May 20, 2025

What if real success wasn’t something you hustled for—but something you remembered, embodied, and received?

In this soul-stirring episode of A Life Worth Being, host Sue Willoughby welcomes spiritual mentor, entrepreneur, and channel Michelle Jeovanny—whose journey from escaping trauma to building an intuitive, soul-led business is nothing short of extraordinary.

At 17, Michelle left the Dominican Republic, arriving in New York with no coat, no luggage, and a deep knowing that she was meant for something greater. Sleeping in trains and parks, she listened to her inner guidance and began walking a path that would lead to spiritual leadership, ancestral healing, and global impact.

✨ In this conversation, Michelle shares:

How trauma disconnects us from our gifts—and how to reclaim them
What it means to build wealth through energetic integrity and spiritual alignment
Why surrender is the secret to co-creating with the divine
The role of somatic healing, ancestral wisdom, and intuition in true leadership
Why every master was once a disaster—and how embracing your mess opens the door to transformation

If you're tired of the hustle, disconnected from your truth, or ready to lead from a deeper place, this episode will speak directly to your soul.

🔗 Connect with Michelle at michellejeovanny.com
🔗 Facebook: https://www.facebook.com/MichelleJeovanny
🎁 DM her “Sue’s community” on Instagram (https://www.instagram.com/michelle.jeovanny) to receive a free AI + spiritual alignment guide.

Chapters

00:00 Introduction to Michelle Giovanni's Journey
11:37 Navigating Early Adulthood and Education
19:37 Building a Business and Personal Growth
28:48 Creating Transformative Containers for Growth
35:38 The Art of Surrender and Trust
41:35 Integrating AI with Spirituality

🔗 Connect with Sue Willoughby:
My Upcoming Retreats: https://www.willoughbycoaching.com/events
Web: ⁠https://www.willoughbycoaching.com/⁠⁠
Insta: ⁠⁠https://www.instagram.com/sue_willoughby/⁠
FB: ⁠⁠https://www.facebook.com/willoughbycoaching/⁠⁠
LI: ⁠⁠https://www.linkedin.com/in/suewilloughby/
YT: https://www.youtube.com/@SueWilloughby

#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies #MichelleJeovanny #SoulLedBusiness #SpiritualHealing #SomaticWisdom #AncestralHealing #TraumaToTransformation #FeminineLeadership #HealingJourney #EnergeticWealth #IntuitionIsPower #SacredBusiness #SurrenderToSoul #MidlifeAwakening #WomenWhoLead

Tuesday May 13, 2025

Conquering Clouds: Wisdom, Adventure, and Spirit-Led Living at 82

Tuesday May 13, 2025

What happens when you follow the whispers of your soul—across oceans, over mountaintops, and into the unknown?

In this awe-inspiring episode of A Life Worth Being, host Sue Willoughby speaks with 82-year-old author, aviator, and adventure pioneer Ruth E. Wilson—whose story defies gravity, fear, and convention.

From escaping a troubled home in rural Australia to becoming a world-renowned hot air and gas balloon pilot, Ruth’s journey spans decades, continents, and near-death experiences. She’s flown over the Swiss Alps, survived a shipwreck in shark-infested waters, and been saved by dolphins—and that’s just the beginning.

In this conversation, Ruth shares:

How a red swimsuit and a secret pageant started it all
What it feels like to hear your inner voice say “You were born to fly”
Why fear dissolves when you're living your purpose
Her spiritual encounters with dolphins, dream-guided balloon designs, and past life memories
Why positive thought—literally—saved her life in the ocean
How she honors her intuition and follows her stepping stones through life’s chaos

Ruth also talks about her award-winning memoir Conquering Clouds, how she self-published her second edition at age 82, and why it’s never too late to live a bold, soul-led life.

💫 If you’ve ever doubted your next move or felt afraid to follow your dreams—this episode will lift you up, quite literally.

🔗 Connect with Ruth at https://ruthewilson.com https://ruthewilson.com
📘 Order her book Conquering Clouds - https://a.co/d/7Fe7Wlx

🔗 Facebook: https://www.facebook.com/ruth.wilson.54379

🔗 Instagram: https://www.instagram.com/ruthwilson6087/

Chapters

00:00 Introduction and Setting the Stage
03:36 Early Life and Stepping Stones
06:56 The Journey into Ballooning
12:33 Experiences in the Sky: Close Calls and Adventures
23:28 Life Lessons from Extreme Challenges
32:05 Inspiration and Legacy
35:57 The Journey of Writing a Book
38:46 Personal Reflections and Emotional Depth
40:11 Recognition and Awards: The OAM
42:00 Career Transitions and New Beginnings
45:42 Embracing Change and Trusting Instincts
47:32 The Power of Choice: Love vs. Fear
48:57 Survival and the Strength of Positive Thinking
52:44 The Ripple Effect of Positivity
55:56 Finding Joy and Sharing Experiences
58:47 Stories of Transformation and Connection

Tuesday May 06, 2025

No More F*cks to Give: Living Fully, Swearing Loudly & Trusting Yourself Again - Jen Vertanen

Tuesday May 06, 2025

What happens when you stop performing and start telling the truth—especially to yourself?

In this bold and laugh-out-loud episode of A Life Worth Being, host Sue Willoughby sits down with transformation coach, speaker, and Chief Disruptor Jen Vertanen for a no-filter conversation about the messy middle of healing, identity, and finally living life on your terms.

From decades of self-loathing and people-pleasing to becoming a 55-year-old woman who swears more, cares less, and lives fully, Jen shares:

Why your 80-year-old self should guide your decisions now (martini optional)
The connection between childhood wounds, CPTSD, and self-worth
Why healing takes time—and why it's 100% worth it
The B.E. DARE. CREATE. framework to stop waiting and start being unapologetically YOU
What horses, heart work, and holding space really have in common

Sound Bites

"I love being challenged."
"Don't diminish those turtle steps."
"It's about personal responsibility."

This is a story about taking radical responsibility, making turtle-step progress, and giving zero f*cks about what anyone else thinks. And yes, we talk about trauma, identity, healing, menopause, and even itchy ears. You’re welcome.

💥 If you’re done with checkbox living and ready to rewrite your story, this episode is your permission slip to go ALL IN.

Connect with Jen Vertanen

🔗 Learn more about Jen at

http://jenvertanen.com

🔗 Facebook: http://facebook.com/jennifervertanen

🔗 Instagram: http://instagram.com/jenvertanen

Chapters

00:00 Introduction to Jen Vertanen and Her Mission
04:41 The Journey of Self-Discovery and Empowerment
07:45 Societal Expectations and Identity Crisis
10:47 Navigating Mental Health and Emotional Wellness
13:44 Reflections on Family Dynamics and Relationships
16:43 The Importance of Hope and Resilience
19:41 The Process of Transformation and Coaching
22:37 Celebrating Small Wins in Personal Growth
26:17 Incremental Growth and Intentionality
27:59 Life's Pivot Points and Personal Evolution
29:42 The Role of Horses in Healing
31:59 Transformative Experiences with Horses
34:51 Facing Major Life Changes
38:31 The Impact of Childhood Trauma
41:02 Taking Personal Responsibility for Healing
43:57 Connecting with Jen and Final Thoughts

Tuesday Apr 29, 2025

Unlocking the Power of Hypnotherapy, Energy Healing, and Trusting Your Inner Voice

Tuesday Apr 29, 2025

Break free from self-sabotage and step into the power of hypnotherapy, energy healing, and inner trust.

In this transformative episode of A Life Worth Being, Sue Willoughby welcomes clinical hypnotherapist, empowerment coach, and Reiki master Christina L. Woods to reveal how childhood beliefs, burnout, and hidden trauma often drive our self-sabotage—and how we can finally break free.

Drawing from her own journey of corporate success, personal collapse, and soulful reinvention, Christina shares:

How subconscious beliefs silently run (and sometimes ruin) our lives
Why hypnotherapy is a powerful tool for rewiring old patterns quickly
The surprising link between self-sabotage and our primal need for connection
How energy work like Reiki clears emotional blocks and amplifies healing
Why true freedom starts with radical self-trust and curiosity

🌱 If you’ve ever felt stuck, burned out, or trapped in cycles you can’t explain, this conversation will open your heart—and give you hope.

🎧 Tune in and learn how to step beyond fear, heal at the root, and finally reclaim your most authentic self.

🔗 Connect with Christina: christinalwoods.com
Follow on Instagram: @christina.lwoods

🔗 Connect with Sue Willoughby:
My Upcoming Retreats: https://www.willoughbycoaching.com/events
Web: ⁠https://www.willoughbycoaching.com/⁠⁠
Insta: ⁠⁠https://www.instagram.com/sue_willoughby/⁠
FB: ⁠⁠https://www.facebook.com/willoughbycoaching/⁠⁠
LI: ⁠⁠https://www.linkedin.com/in/suewilloughby/
YT: https://www.youtube.com/@SueWilloughby

Chapters

00:00 Introduction to Christina L. Woods
03:54 Christina's Journey from Corporate to Healing
08:12 The Wake-Up Call: Finding Authenticity
12:14 Understanding Self-Sabotage and Hypnotherapy
16:18 The Power of Hypnotherapy: Rewiring Beliefs
20:23 The Connection Between Emotions and Physical Health
22:31 Energy Work: The Role of Reiki in Healing
27:19 The Importance of Reconnecting with Self
32:20 Transformative Client Stories
36:17 Quick Healing: The Power of Rapid Transformational Therapy
38:31 Conclusion and Resources

hypnotherapy, self-discovery, self-sabotage, energy healing, emotional health, transformation, empowerment, coaching, wellness, personal growth

Tuesday Apr 22, 2025

Burnout to Breakthrough: A Spiritual Awakening at Midlife

Tuesday Apr 22, 2025

What if success didn’t mean checking the boxes—but checking in with your soul?

In this powerful episode of A Life Worth Being, Sue Willoughby is joined by spiritual mentor, bestselling author, and intuitive channel Jennifer Spor, who walked away from a high-level corporate role to follow her soul’s calling—and now helps others do the same.

Together, they explore:

What a “dark night of the soul” actually feels like—and why it often leads to awakening
Why living authentically requires letting go of who you think you should be
How to tune into your intuition and discern it from your ego
What the Akashic Records are—and how they can shift your timeline (yes, really)
The power of feminine leadership, embodiment, and trusting the unknown

Jennifer shares her personal transformation journey and the soul-stirring moment she chose presence over pressure—and freedom over fear. Plus, she introduces her signature Akashic Records teachings and how she helps others access their future selves.

✨ If you’ve ever asked, “Is this all there is?” this episode is your sacred yes to something more.

🎧 Tune in now and reconnect with the truth that’s always been inside you.

🔗 Learn more at jenniferspor.com and follow her podcast Path of the Awakened Heart.

Highest Destiny Free Meditation: https://join.jenniferspor.com/highestdestiny

Website Link: https://www.jenniferspor.com/

Facebook Link: https://www.facebook.com/JenniferSporCoaching

Instagram Link: https://www.instagram.com/jennifer_spor/

Sound Bites

"I'm done allowing myself to be stuck."
"Trusting the journey is essential."
"We are powerful, very powerful."

Chapters

00:00 Introduction to Jennifer Spor's Journey

03:33 Catalyst for Change: The Dark Night of the Soul

12:16 Embracing Intuition and Spiritual Awakening

25:05 Understanding the Akashic Records

32:40 Current Focus and Mission in Coaching

spiritual awakening, Akashic records, intuition, personal growth, coaching, Jennifer Spor, life transformation, empowerment, meditation, soul purpose

Sue Willoughby

Sue Willoughby is the Founder of Willoughby Coaching, where women over 40 confront their obstacles and change the trajectory of their lives through the power of Equus Coaching. Equus Coaching emphasizes the profound impact of non-verbal communication and self-awareness as clients engage with horses, gaining insights into their leadership, communication style, and personal growth. Sue took great comfort in working with horses during some of the darkest, most difficult periods of her life, and she now finds fulfillment in being the kind of mentor she wished she had in the past.