
Midlife Strategies for Badass Women is the go-to podcast for bold, brilliant women over 40 who are done playing small and ready to reinvent their lives—without guilt, filters, or apologies. Hosted by Badass Midlife Strategist - Sue Willoughby, each weekly episode delivers unfiltered conversations, real stories of reinvention, and practical strategies to help you break free from the crap that’s holding you back and finally live life on your damn terms. Whether you’re navigating a midlife reset, rediscovering your passions, building confidence, or launching your next chapter—this podcast gives you the mindset shifts, clarity, and community to make it happen. 🔥 Expect: No-BS life advice and midlife strategies that actually work Inspiring interviews with women who’ve transformed their lives Soul-stirring solo episodes packed with truth and action Coaching-style episodes to help you reclaim your purpose, power, and passion This isn’t a podcast about “getting through” midlife. It’s about owning it—louder, wiser, bolder, and unapologetically YOU. Subscribe now and start rewriting the rules of what’s possible in your 40s, 50s, and beyond.
Episodes

Tuesday Jun 03, 2025
Living Out Loud: Wendy Cole on Gender, Truth, and Creating Real Connection
Tuesday Jun 03, 2025
Tuesday Jun 03, 2025
What does it take to live fully as yourself—after decades of hiding who you really are?
In this moving episode of A Life Worth Being, Sue Willoughby sits down with Wendy Cole, a transgender woman who began her transition at age 67, after more than 45 years of trying to survive a life that never fit.
Wendy’s story is one of pain, resilience, and ultimately liberation. From her early childhood awareness of her gender identity, to the medical and societal gaslighting that kept her silent for decades, to finding the courage to step into her truth—this conversation offers deep insight into what it means to live authentically.
💬 In this episode, you’ll hear:
- Why gender identity is hardwired—and misunderstood by most of society
- How decades of suppression shaped Wendy’s mental health and relationships
- What finally sparked her transition and self-acceptance
- The impact of therapy, spiritual growth, and community
- How Wendy is now helping others by educating, speaking, and co-hosting the “Demystifying Transgender” podcast
This episode isn’t just for people within the LGBTQIA+ community—it’s for anyone who wants to better understand identity, inclusion, and what it means to meet someone with empathy instead of assumptions.
🎧 Listen now and be part of a conversation that’s long overdue.
🔗 Learn more about Wendy’s work: https://www.meetwendycole.com
🔗 https://www.facebook.com/wcole212
🔗 https://www.instagram.com/wcole212/
Chapters
[00:00:00] - Introduction and Anniversary
[00:01:02] - Wendy Cole's Early Life
[00:06:29] - Societal Challenges and Struggles
[00:10:39] - Transition Journey and Self-Discovery
[00:15:35] - Transition Process and Reflections
[00:18:57] - Gender Incongruence and Society
[00:20:39] - Anniversary, Pride Month, and Ongoing Conversations
[00:21:30] - Horses, Coaching, and Authenticity
[00:24:36] - Project Collaborations and Mastermind Group
[00:34:15] - Advocacy, Misinformation, and Awareness
[00:39:07] - Community Support and Safety
[00:43:34] - Importance of Open Conversation
[00:46:10] - Connecting with Wendy and Closing Remarks
[00:50:08] - Closing Credits and Next Episode Preview
Thanks to my amazing Producer and editor Jess Grace Garcia (they/them) of Springwood Productions. https://www.springwoodproductions.com/
If you are curious about starting your own podcast feel free to reach out to us. Jess and I would love to help you on your journey to sharing your story and passion.
FOLLOW and CONNECT
Website - https://www.willoughbycoaching.com/
Facebook - https://www.facebook.com/willoughbycoaching/
Instagram - https://www.instagram.com/sue_willoughby/
Linkedin - https://www.linkedin.com/in/suewilloughby/
#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies
Thank you for watching! If you're seeking more insights on living a truly meaningful and fulfilling life, be sure to subscribe to my channel. And don’t forget to hit the bell icon so you never miss an update!
An extraordinary life starts within. Discover your inner strength and awaken a life worth being through experiential, equine-assisted life coaching. Welcome to My Universe!
I am Sue Willoughby, transformational life coach & host of A Life Worth Being—a podcast that dives deep to help you uncover the true meaning of a fulfilling life. This channel is here to inspire and empower women over 40 to step into their fullest potential, break through limitations, and truly thrive.
Each week, we bring you powerful video podcasts filled with real-life stories of transformation, resilience, and courage. Expect raw, heart-centered conversations and life-changing insights designed to help you break boundaries and start crafting a life brimming with purpose, joy, and passion. This is more than just a channel; it’s a community.
Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth being. Subscribe now and let’s awaken your limitless potential together!

Tuesday May 27, 2025
Tuesday May 27, 2025
What if the love you want doesn’t fit the default script?
In this eye-opening episode of A Life Worth Being, Sue Willoughby welcomes psychologist, TEDx speaker, and relationship coach Dr. Joli Hamilton for a bold, honest, and refreshing deep dive into the world of conscious non-monogamy.
Joli specializes in helping couples who “color outside the lines” custom-design relationships that fit their values, desires, and identities. From navigating jealousy and redefining fidelity to understanding the different flavors of open relating (polyamory, consensual non-monogamy, relationship anarchy and more), Joli offers clarity, compassion, and humor.
✨ You’ll learn:
- The difference between cheating and consensual non-monogamy
- How to reframe jealousy as a tool for deeper self-awareness
- Why you don’t need to be poly to benefit from non-monogamy tools
- The keys to building custom relationships that actually work
- How queer, bi, and neurodiverse folks are leading the way in redefining intimacy
Whether you’re exploring open relationships, single and curious, or solidly monogamous but tired of the one-size-fits-all mold—this episode will expand your perspective on what love, trust, and connection can look like.
📍 Take Joli’s free quiz: https://www.jolihamilton.com/quiz
🔗 Learn more at https://www.jolihamilton.com/
📘 Explore jealousy work at https://www.jolihamilton.com/yes
[00:00:00] - Introduction and Opening Remarks
[00:01:17] - Host Welcomes Listeners
[00:02:08] - Introducing Non-Monogamy
[00:02:15] - Guest Introduction: Dr. Jolie Hamilton
[00:03:19] - Guest's Journey into Non-Monogamy
[00:05:23] - Foundations of Non-Monogamy
[00:08:26] - Emphasis on Self-Knowledge and Consent
[00:11:08] - Understanding Relationship Transitions
[00:14:04] - Jealousy and Communication Challenges
[00:18:13] - Relationship Transitions and Professional Support
[00:21:05] - Evolving Relationship Agreements
[00:22:07] - Podcast Anniversary and Pride Month
[00:23:03] - In-Depth Discussion on Jealousy
[00:26:29] - Navigating Third-Party Dynamics
[00:29:26] - Recognizing Drama and Authenticity
[00:31:04] - Key Relationship Skills Across Structures
[00:33:07] - Facing Fears and Relationship Realities
[00:34:07] - Intersection with LGBTQIA+ and Culture
[00:36:13] - Data on Generational and Cultural Participation
[00:37:16] - Safety, Stigma, and Coming Out
[00:38:56] - Community Practices and Lasting Friendships
[00:40:13] - Media Representation and Expectations
[00:41:36] - Need for More Diverse Relationship Stories
[00:42:23] - Advice and Resources for the Curious
[00:43:49] - Jealousy Resources and Self-Education
[00:44:54] - Final Thoughts and Closing Remarks
FOLLOW and CONNECT
Website - https://www.willoughbycoaching.com/
Facebook - https://www.facebook.com/willoughbycoaching/
Instagram - https://www.instagram.com/sue_willoughby/
Linkedin - https://www.linkedin.com/in/suewilloughby/
#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies
Thank you for watching! If you're seeking more insights on living a truly meaningful and fulfilling life, be sure to subscribe to my channel. And don’t forget to hit the bell icon so you never miss an update!
An extraordinary life starts within. Discover your inner strength and awaken a life worth being through experiential, equine-assisted life coaching. Welcome to My Universe!
I am Sue Willoughby, transformational life coach & host of A Life Worth Being—a podcast that dives deep to help you uncover the true meaning of a fulfilling life. This channel is here to inspire and empower women over 40 to step into their fullest potential, break through limitations, and truly thrive.
Each week, we bring you powerful video podcasts filled with real-life stories of transformation, resilience, and courage. Expect raw, heart-centered conversations and life-changing insights designed to help you break boundaries and start crafting a life brimming with purpose, joy, and passion. This is more than just a channel; it’s a community.
Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth being. Subscribe now and let’s awaken your limitless potential together!

Tuesday May 20, 2025
Beyond the Hustle: How to Build Wealth Through Flow, Ancestral Wisdom & Energy
Tuesday May 20, 2025
Tuesday May 20, 2025
What if real success wasn’t something you hustled for—but something you remembered, embodied, and received?
In this soul-stirring episode of A Life Worth Being, host Sue Willoughby welcomes spiritual mentor, entrepreneur, and channel Michelle Jeovanny—whose journey from escaping trauma to building an intuitive, soul-led business is nothing short of extraordinary.
At 17, Michelle left the Dominican Republic, arriving in New York with no coat, no luggage, and a deep knowing that she was meant for something greater. Sleeping in trains and parks, she listened to her inner guidance and began walking a path that would lead to spiritual leadership, ancestral healing, and global impact.
✨ In this conversation, Michelle shares:
-
How trauma disconnects us from our gifts—and how to reclaim them
-
What it means to build wealth through energetic integrity and spiritual alignment
-
Why surrender is the secret to co-creating with the divine
-
The role of somatic healing, ancestral wisdom, and intuition in true leadership
-
Why every master was once a disaster—and how embracing your mess opens the door to transformation
If you're tired of the hustle, disconnected from your truth, or ready to lead from a deeper place, this episode will speak directly to your soul.
🔗 Connect with Michelle at michellejeovanny.com
🔗 Facebook: https://www.facebook.com/MichelleJeovanny
🎁 DM her “Sue’s community” on Instagram (https://www.instagram.com/michelle.jeovanny) to receive a free AI + spiritual alignment guide.
Chapters
00:00 Introduction to Michelle Giovanni's Journey
11:37 Navigating Early Adulthood and Education
19:37 Building a Business and Personal Growth
28:48 Creating Transformative Containers for Growth
35:38 The Art of Surrender and Trust
41:35 Integrating AI with Spirituality
🔗 Connect with Sue Willoughby:
My Upcoming Retreats: https://www.willoughbycoaching.com/events
Web: https://www.willoughbycoaching.com/
Insta: https://www.instagram.com/sue_willoughby/
FB: https://www.facebook.com/willoughbycoaching/
LI: https://www.linkedin.com/in/suewilloughby/
YT: https://www.youtube.com/@SueWilloughby
#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies #MichelleJeovanny #SoulLedBusiness #SpiritualHealing #SomaticWisdom #AncestralHealing #TraumaToTransformation #FeminineLeadership #HealingJourney #EnergeticWealth #IntuitionIsPower #SacredBusiness #SurrenderToSoul #MidlifeAwakening #WomenWhoLead

Tuesday May 13, 2025
Conquering Clouds: Wisdom, Adventure, and Spirit-Led Living at 82
Tuesday May 13, 2025
Tuesday May 13, 2025
What happens when you follow the whispers of your soul—across oceans, over mountaintops, and into the unknown?
In this awe-inspiring episode of A Life Worth Being, host Sue Willoughby speaks with 82-year-old author, aviator, and adventure pioneer Ruth E. Wilson—whose story defies gravity, fear, and convention.
From escaping a troubled home in rural Australia to becoming a world-renowned hot air and gas balloon pilot, Ruth’s journey spans decades, continents, and near-death experiences. She’s flown over the Swiss Alps, survived a shipwreck in shark-infested waters, and been saved by dolphins—and that’s just the beginning.
In this conversation, Ruth shares:
-
How a red swimsuit and a secret pageant started it all
-
What it feels like to hear your inner voice say “You were born to fly”
-
Why fear dissolves when you're living your purpose
-
Her spiritual encounters with dolphins, dream-guided balloon designs, and past life memories
-
Why positive thought—literally—saved her life in the ocean
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How she honors her intuition and follows her stepping stones through life’s chaos
Ruth also talks about her award-winning memoir Conquering Clouds, how she self-published her second edition at age 82, and why it’s never too late to live a bold, soul-led life.
💫 If you’ve ever doubted your next move or felt afraid to follow your dreams—this episode will lift you up, quite literally.
🔗 Connect with Ruth at https://ruthewilson.comhttps://ruthewilson.com
📘 Order her book Conquering Clouds - https://a.co/d/7Fe7Wlx
🔗 Facebook: https://www.facebook.com/ruth.wilson.54379
🔗 Instagram: https://www.instagram.com/ruthwilson6087/
Chapters
00:00 Introduction and Setting the Stage
03:36 Early Life and Stepping Stones
06:56 The Journey into Ballooning
12:33 Experiences in the Sky: Close Calls and Adventures
23:28 Life Lessons from Extreme Challenges
32:05 Inspiration and Legacy
35:57 The Journey of Writing a Book
38:46 Personal Reflections and Emotional Depth
40:11 Recognition and Awards: The OAM
42:00 Career Transitions and New Beginnings
45:42 Embracing Change and Trusting Instincts
47:32 The Power of Choice: Love vs. Fear
48:57 Survival and the Strength of Positive Thinking
52:44 The Ripple Effect of Positivity
55:56 Finding Joy and Sharing Experiences
58:47 Stories of Transformation and Connection
🔗 Connect with Sue Willoughby:
My Upcoming Retreats: https://www.willoughbycoaching.com/events
Web: https://www.willoughbycoaching.com/
Insta: https://www.instagram.com/sue_willoughby/
FB: https://www.facebook.com/willoughbycoaching/
LI: https://www.linkedin.com/in/suewilloughby/
YT: https://www.youtube.com/@SueWilloughby

Tuesday May 06, 2025
Tuesday May 06, 2025
What happens when you stop performing and start telling the truth—especially to yourself?
In this bold and laugh-out-loud episode of A Life Worth Being, host Sue Willoughby sits down with transformation coach, speaker, and Chief Disruptor Jen Vertanen for a no-filter conversation about the messy middle of healing, identity, and finally living life on your terms.
From decades of self-loathing and people-pleasing to becoming a 55-year-old woman who swears more, cares less, and lives fully, Jen shares:
-
Why your 80-year-old self should guide your decisions now (martini optional)
-
The connection between childhood wounds, CPTSD, and self-worth
-
Why healing takes time—and why it's 100% worth it
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The B.E. DARE. CREATE. framework to stop waiting and start being unapologetically YOU
-
What horses, heart work, and holding space really have in common
Sound Bites
"I love being challenged."
"Don't diminish those turtle steps."
"It's about personal responsibility."
This is a story about taking radical responsibility, making turtle-step progress, and giving zero f*cks about what anyone else thinks. And yes, we talk about trauma, identity, healing, menopause, and even itchy ears. You’re welcome.
💥 If you’re done with checkbox living and ready to rewrite your story, this episode is your permission slip to go ALL IN.
Connect with Jen Vertanen
🔗 Learn more about Jen at
🔗 Facebook: http://facebook.com/jennifervertanen
🔗 Instagram: http://instagram.com/jenvertanen
Chapters
00:00 Introduction to Jen Vertanen and Her Mission
04:41 The Journey of Self-Discovery and Empowerment
07:45 Societal Expectations and Identity Crisis
10:47 Navigating Mental Health and Emotional Wellness
13:44 Reflections on Family Dynamics and Relationships
16:43 The Importance of Hope and Resilience
19:41 The Process of Transformation and Coaching
22:37 Celebrating Small Wins in Personal Growth
26:17 Incremental Growth and Intentionality
27:59 Life's Pivot Points and Personal Evolution
29:42 The Role of Horses in Healing
31:59 Transformative Experiences with Horses
34:51 Facing Major Life Changes
38:31 The Impact of Childhood Trauma
41:02 Taking Personal Responsibility for Healing
43:57 Connecting with Jen and Final Thoughts
🔗 Connect with Sue Willoughby:
My Upcoming Retreats: https://www.willoughbycoaching.com/events
Web: https://www.willoughbycoaching.com/
Insta: https://www.instagram.com/sue_willoughby/
FB: https://www.facebook.com/willoughbycoaching/
LI: https://www.linkedin.com/in/suewilloughby/
YT: https://www.youtube.com/@SueWilloughby

Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
Break free from self-sabotage and step into the power of hypnotherapy, energy healing, and inner trust.
In this transformative episode of A Life Worth Being, Sue Willoughby welcomes clinical hypnotherapist, empowerment coach, and Reiki master Christina L. Woods to reveal how childhood beliefs, burnout, and hidden trauma often drive our self-sabotage—and how we can finally break free.
Drawing from her own journey of corporate success, personal collapse, and soulful reinvention, Christina shares:
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How subconscious beliefs silently run (and sometimes ruin) our lives
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Why hypnotherapy is a powerful tool for rewiring old patterns quickly
-
The surprising link between self-sabotage and our primal need for connection
-
How energy work like Reiki clears emotional blocks and amplifies healing
-
Why true freedom starts with radical self-trust and curiosity
🌱 If you’ve ever felt stuck, burned out, or trapped in cycles you can’t explain, this conversation will open your heart—and give you hope.
🎧 Tune in and learn how to step beyond fear, heal at the root, and finally reclaim your most authentic self.
🔗 Connect with Christina: christinalwoods.com
Follow on Instagram: @christina.lwoods
🔗 Connect with Sue Willoughby:
My Upcoming Retreats: https://www.willoughbycoaching.com/events
Web: https://www.willoughbycoaching.com/
Insta: https://www.instagram.com/sue_willoughby/
FB: https://www.facebook.com/willoughbycoaching/
LI: https://www.linkedin.com/in/suewilloughby/
YT: https://www.youtube.com/@SueWilloughby
Chapters
00:00 Introduction to Christina L. Woods
03:54 Christina's Journey from Corporate to Healing
08:12 The Wake-Up Call: Finding Authenticity
12:14 Understanding Self-Sabotage and Hypnotherapy
16:18 The Power of Hypnotherapy: Rewiring Beliefs
20:23 The Connection Between Emotions and Physical Health
22:31 Energy Work: The Role of Reiki in Healing
27:19 The Importance of Reconnecting with Self
32:20 Transformative Client Stories
36:17 Quick Healing: The Power of Rapid Transformational Therapy
38:31 Conclusion and Resources
hypnotherapy, self-discovery, self-sabotage, energy healing, emotional health, transformation, empowerment, coaching, wellness, personal growth
#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies

Tuesday Apr 22, 2025
Burnout to Breakthrough: A Spiritual Awakening at Midlife
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
What if success didn’t mean checking the boxes—but checking in with your soul?
In this powerful episode of A Life Worth Being, Sue Willoughby is joined by spiritual mentor, bestselling author, and intuitive channel Jennifer Spor, who walked away from a high-level corporate role to follow her soul’s calling—and now helps others do the same.
Together, they explore:
-
What a “dark night of the soul” actually feels like—and why it often leads to awakening
-
Why living authentically requires letting go of who you think you should be
-
How to tune into your intuition and discern it from your ego
-
What the Akashic Records are—and how they can shift your timeline (yes, really)
-
The power of feminine leadership, embodiment, and trusting the unknown
Jennifer shares her personal transformation journey and the soul-stirring moment she chose presence over pressure—and freedom over fear. Plus, she introduces her signature Akashic Records teachings and how she helps others access their future selves.
✨ If you’ve ever asked, “Is this all there is?” this episode is your sacred yes to something more.
🎧 Tune in now and reconnect with the truth that’s always been inside you.
🔗 Learn more at jenniferspor.com and follow her podcast Path of the Awakened Heart.
My Upcoming Retreats: https://www.willoughbycoaching.com/events
Web: https://www.willoughbycoaching.com/
Insta: https://www.instagram.com/sue_willoughby/
FB: https://www.facebook.com/willoughbycoaching/
LI: https://www.linkedin.com/in/suewilloughby/
YT: https://www.youtube.com/@SueWilloughby
- "I'm done allowing myself to be stuck."
- "Trusting the journey is essential."
- "We are powerful, very powerful."

Tuesday Apr 15, 2025
Cost of Staying: Why Playing It Safe Is Riskier Than You Think
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
What’s the real cost of staying in something that no longer fits—your job, your identity, or your idea of success?
In this episode of A Life Worth Being, host Sue Willoughby sits down with author, coach, and former Fortune 50 exec Kristen Chimack, who walked away from a 30-year corporate career to reclaim her energy, purpose, and self.
Together, they unpack:
-
The hidden toll of staying “stuck” (even in a 6-figure job)
-
How to listen to the whispers that tell you it’s time to move on
-
Why it’s so hard to let go of identities, benefits, and other safety nets
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The power of core values and alignment in your career + life
-
How to take small, practical steps toward something more meaningful
Kristen also shares insights from her brand-new book, The Cost of Staying, and introduces her 4-phase framework for growth: Whispers, Letting Go, Possibilities, and Integration.
If you’re questioning your path or wondering, is this all there is?, this episode is your permission slip to ask for more—and go find it.
Chapters
00:00 The Journey of Leaving Corporate America
16:35 Embracing New Beginnings and Authenticity
31:17 The Cost of Staying vs. The Cost of Leaving
🔗 Connect with Kristen at https://kristenschimack.com or on LinkedIn: https://www.linkedin.com/in/kristenschimack/
📘 Get her new book The Cost of Staying + free downloadable workbook on her site.
🔗 Connect with Sue Willoughby:
My Upcoming Retreats: https://www.willoughbycoaching.com/events
Web: https://www.willoughbycoaching.com/
Insta: https://www.instagram.com/sue_willoughby/
FB: https://www.facebook.com/willoughbycoaching/

Tuesday Apr 08, 2025
AI Survival Guide: What You Need to Know Right Now!
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Feeling overwhelmed by AI? You’re not alone—and you’re not too late.
In this must-listen episode of A Life Worth Being, host Sue Willoughby sits down with Nicole Hilgenkamp, founder of AIboration and fractional Chief AI Officer, to deliver a no-fluff, human-centered AI survival guide for real life.
With over 20 years in digital innovation, Nicole breaks down what you actually need to know about artificial intelligence - whether you’re a total beginner, a creative entrepreneur, or just trying to keep up with your kids.
You’ll learn:
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What AI is—and isn’t
-
Simple tools to start using AI safely and smartly today
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How to use AI to save time, reduce stress, and amplify your strengths
-
Common mistakes to avoid (so you don’t accidentally feed the machine your whole customer database 😬)
-
Why human connection, trust, and emotional intelligence matter more than ever
🔐 Plus: How to protect yourself from scams, what “hallucination” means in AI speak, and why your new digital assistant might just become your brutally honest best friend.
This is your practical, non-techy guide to surviving—and thriving—in the AI era.
💡 Get Curious, Get Safe, Get Started
🎧 Listen now on Apple Podcasts, Spotify, or wherever you stream.
🔗 Connect with Nicole on LinkedIn: https://www.linkedin.com/in/nicolehilgenkamp/
🌐 Learn more about AIboration: https://www.aiboration.com (if applicable—feel free to replace)
🙌 Don’t forget to share this with a friend who needs a crash course in AI—or maybe a reality check from their new digital bestie.
Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth living. Subscribe now and let’s awaken your limitless potential together!
Connect with Sue
Upcoming Equus Retreats: https://www.willoughbycoaching.com/events
Website - https://www.willoughbycoaching.com/
Facebook - https://www.facebook.com/willoughbycoaching/
Instagram - https://www.instagram.com/sue_willoughby/
Linkedin - https://www.linkedin.com/in/suewilloughby/
Tuesday Apr 01, 2025
Coming Out, Letting Go & Burning It Down with Lisa Kirkman
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
In this deeply honest and empowering episode of A Life Worth Being, host Sue Willoughby welcomes authenticity coach, author, and podcast host Lisa Kirkman for a raw conversation about identity, courage, and rewriting your life story—literally.
Lisa came out as a lesbian at 46 after decades of living behind roles, expectations, and a perfectly curated life. She shares her journey from feeling "dead inside" to stepping into her most unapologetic, vibrant self. Together, Sue and Lisa explore what it really means to burn the script—to stop living by someone else’s rules and start creating a life that aligns with your truth.
Whether you're navigating midlife, facing a major life transition, or simply tired of living inauthentically, this episode will light a fire under you. Expect powerful takeaways on self-awareness, boundaries, emotional healing, and the art of letting go.
✨ Topics we cover:
-
Why people-pleasing keeps us stuck
-
What happens when we ignore our truth for too long
-
The mind-body connection of living out of alignment
-
How horses and Reiki help us return to our bodies
-
Steps to reclaim your identity and build a life you actually want
👣 Tiny steps. Big shifts. Radical self-trust.
Let this be your permission slip to start again—your way.
🔗 Connect with Lisa Kirkman:
Web: http://www.lisakirkman.com.au
FB: https://www.facebook.com/profile.php?id=61569042251689
IG: http://www.instagram.com/lisakirkmancoaching
TikTok: https://www.tiktok.com/@biggayoverallspodcast
Books on Amazon:
Burn the Script - https://a.co/d/60uYf83
Dying Inside - https://a.co/d/9DcEZoM
🔗 Connect with Sue Willoughby:
Get my Free Midlife Makeover - https://willoughby-coaching.myflodesk.com/5daychallenge
StanStore: https://stan.store/sue_willoughby
Web: https://www.willoughbycoaching.com/
Insta: https://www.instagram.com/sue_willoughby/
FB: https://www.facebook.com/willoughbycoaching/
LI: https://www.linkedin.com/in/suewilloughby/
YT: https://www.youtube.com/@SueWilloughby

Sue Willoughby
Sue Willoughby is the Founder of Willoughby Coaching, where women over 40 confront their obstacles and change the trajectory of their lives through the power of Equus Coaching. Equus Coaching emphasizes the profound impact of non-verbal communication and self-awareness as clients engage with horses, gaining insights into their leadership, communication style, and personal growth. Sue took great comfort in working with horses during some of the darkest, most difficult periods of her life, and she now finds fulfillment in being the kind of mentor she wished she had in the past.
