Midlife Strategies for Badass Women

Join host Sue Willoughby as she sits down with the extraordinary Helena Rogers, a true Renaissance woman, in this inspiring episode of A Life Worth Being. Helena is a serial entrepreneur, musician, self-taught artist, and all-around badass who has lived a life filled with creativity, resilience, and relentless pursuit of passions.
In this episode, Helena shares her journey from co-founding the iconic Ruboto Records in the '70s to leading the legendary band Student Nurse. Discover how she redefined her career in tech in her 50s and reinvented herself as an artist in her 70s. Helena's story is a testament to the power of pursuing your passions at any age.
Learn about the Japanese concept of Ikigai, Helena's reason for getting out of bed in the morning, and how it has fueled her diverse and vibrant life. Whether it's painting, playing music, or embracing new technologies, Helena’s approach to life is all about going big or going home.
Tune in for a lively conversation filled with anecdotes, life lessons, and the kind of wisdom that only comes from a life well-lived. This episode is sure to inspire you to chase your own dreams and paint your way out of any corner.
🎧 Listen now and be inspired by Helena Rogers' incredible journey on A Life Worth Being!
Takeaways
Don't be afraid to pursue new interests and passions, regardless of your age.
Embrace the opportunity to learn and try new things.
Go big or go home - don't be afraid to take risks and push yourself creatively.
Surround yourself with a supportive community that encourages and inspires you.
Sound Bites
"I can paint my way out of any corner to some degree of satisfaction."
"If there's something that interests you, why not pursue it? Go big or go home."
"Don't be afraid to pursue new interests and passions, regardless of your age."
Chapters
00:00 Introduction and Music
01:34 Helena's Entrepreneurial Journey
06:21 Helena's Genre and Style of Music
08:17 Transitioning to a Tech Career
10:41 Helena's Journey into Painting
13:00 Helena's Artistic Process
20:08 Student Nurse's Reunion After 38 Years
21:31 Helena's Role in the Band
23:26 Promoting Student Nurse and Helena's Artwork
25:20 Age is Just a Number: Helena's Inspiring Story
28:08 Conclusion and Future Plans
Contact:
Helena Rogers - Facebook / Instagram
Student Nurse - https://www.studentnurseband.com/
https://studentnurse.bandcamp.com/
Contact Sue:
https://www.willoughbycoaching.com/
https://www.instagram.com/sue_willoughby/

Welcome to the debut episode of "A Life Worth Being"! I’m your host, Sue Willoughby, and I am overjoyed to have you join me as we embark on this journey of self-discovery, growth, and transformation. In this very special first episode, I honor my mother on what would have been her 92nd birthday.
Join me and my dear friends and creative partners, Britney and Ed Holmes, as we explore the remarkable and multifaceted story of my mom. She was a woman of incredible talent and humor, who also faced significant challenges with addiction and trauma. Through this heartfelt tribute, we delve into the complexities of our relationship and the profound impact she had on my life.
We’ll discuss themes of resilience, love, and the importance of embracing our true selves, even in the face of adversity. My mom’s journey, filled with both joy and struggle, has deeply influenced my path as a transformational life coach, and I’m excited to share these insights with you.
Whether you’re seeking inspiration, healing, or simply a compelling story, this episode offers a touching dedication to the woman who shaped my world. Tune in to discover the echoes of strength that resonate through my life and work. Don’t forget to subscribe to "A Life Worth Being" to ensure you never miss an episode. Thank you for being here, and let’s embark on this transformative journey together!
Connect with Sue:
https://www.instagram.com/sue_willoughby/
https://www.willoughbycoaching.com/
Keywords: complicated relationship, mother's influence, talents, struggles, alcoholism, self-belief, transformational life coach, self-awareness, discomfort, addiction, true self, pursuing dreams
Takeaways
The relationship between Sue and her mother was complicated, with both good and challenging aspects.
Sue's mother had talents in singing and humor, but also struggled with low self-esteem and alcoholism.
Her mother's affirmations and support played a significant role in shaping Sue's self-belief and confidence.
Sue's journey with her mother's struggles influenced her career as a transformational life coach, helping others navigate their own challenges.
Sue encourages individuals to show up as their true selves, embrace discomfort, and seek support when dealing with addiction.
It's never too late to pursue your dreams and make positive changes in your life.
Chapters
00:00 Introduction and Dedication to Sue's Mother
01:03 Meeting Brittany and Ed Holmes
03:55 Influences on Sue's Sense of Humor and Communication Skills
05:22 Sue's Complicated Relationship with Alcohol
07:37 Navigating Different Aspects of Sue's Mother's Personality
08:48 What Sue's Mother Might Have Done Differently
10:16 Sue's Journey as a Transformational Life Coach
12:06 The Influence of Sue's Mother on Her Sexuality
15:25 The Complex Relationship with Sue's Mother
16:20 The Impact of Sue's Mother's Affirmations
18:17 Establishing Boundaries and Distance with Sue's Mother
20:34 Honoring Sue's Mother's Legacy
23:11 Sue's Coaching Practice and Focus on Awareness
24:42 The Message Sue Hopes to Share with Others
29:55 Advice for Those Dealing with Addiction
32:28 How to Connect with Sue as a Coach
33:24 Closing Remarks and Invitation to Subscribe