
Midlife Strategies for Badass Women is the go-to podcast for bold, brilliant women over 40 who are done playing small and ready to reinvent their lives—without guilt, filters, or apologies.
Hosted by Badass Midlife Strategist - Sue Willoughby, each weekly episode delivers unfiltered conversations, real stories of reinvention, and practical strategies to help you break free from the crap that’s holding you back and finally live life on your damn terms.
Whether you’re navigating a midlife reset, rediscovering your passions, building confidence, or launching your next chapter—this podcast gives you the mindset shifts, clarity, and community to make it happen.
🔥 Expect:
No-BS life advice and midlife strategies that actually work
Inspiring interviews with women who’ve transformed their lives
Soul-stirring solo episodes packed with truth and action
Coaching-style episodes to help you reclaim your purpose, power, and passion
This isn’t a podcast about “getting through” midlife.
It’s about owning it—louder, wiser, bolder, and unapologetically YOU.
Subscribe now and start rewriting the rules of what’s possible in your 40s, 50s, and beyond.
Midlife Strategies for Badass Women is the go-to podcast for bold, brilliant women over 40 who are done playing small and ready to reinvent their lives—without guilt, filters, or apologies.
Hosted by Badass Midlife Strategist - Sue Willoughby, each weekly episode delivers unfiltered conversations, real stories of reinvention, and practical strategies to help you break free from the crap that’s holding you back and finally live life on your damn terms.
Whether you’re navigating a midlife reset, rediscovering your passions, building confidence, or launching your next chapter—this podcast gives you the mindset shifts, clarity, and community to make it happen.
🔥 Expect:
No-BS life advice and midlife strategies that actually work
Inspiring interviews with women who’ve transformed their lives
Soul-stirring solo episodes packed with truth and action
Coaching-style episodes to help you reclaim your purpose, power, and passion
This isn’t a podcast about “getting through” midlife.
It’s about owning it—louder, wiser, bolder, and unapologetically YOU.
Subscribe now and start rewriting the rules of what’s possible in your 40s, 50s, and beyond.
Episodes

16 hours ago
16 hours ago
What happens when women from different generations sit down to talk about burnout, boundaries, dating, motherhood, work, and learning to care less about what other people think? You get a funny, honest, and unexpectedly deep conversation about what it really means to grow into yourself and define success on your own terms.
In this episode of Midlife Strategies for Badass Women, Sue is joined by Deanna Dolecki and Ashley Ruggeri of Ducks Unplugged for a candid, multi-generational conversation about life, business, podcasting, and the freedom that comes from giving fewer fucks as you get older. What starts as a playful discussion about generational differences quickly turns into real talk about boundaries, burnout, self-trust, motherhood, dating, curiosity, and why “having it all” should only ever be defined by you.
This episode is full of laughter, personality, and a whole lot of truth. It is a reminder that you do not need to keep proving yourself, pleasing everyone, or living by someone else’s rules. You get to protect your energy, honor what matters to you, and create a life that actually feels good from the inside out.
In this episode:
- Multi-generational perspectives on life, work, and success
- Why “having it all” needs to be defined by you
- Boundaries, burnout, and learning to slow down
- Dating, motherhood, and midlife transitions
- Why curiosity matters more than perfection
- The freedom that comes from caring less about what people think
- Plus a few hilarious detours into soap, bed-making, ketchup on eggs, and pop culture references
Chapters:
[00:00:00] Ketchup-on-eggs cold open
[00:01:01] Show and guests introduced
[00:03:46] Ashley and Deanna backgrounds
[00:08:52] How they met at work
[00:13:30] Generational gaps and references
[00:19:12] Podcast impact on business
[00:22:46] Soap, loofahs, and bed debates
[00:28:51] Balancing life and boundaries
[00:43:40] Relationship and dating stories
[00:49:01] Final advice and takeaways
[00:55:27] Closing debate and sign-off
Connect with Deanna and Ashley
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FOLLOW and CONNECT
Website - https://www.willoughbycoaching.com/
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🔥 Welcome to Midlife Strategies for Badass Women 🔥
I’m Sue Willoughby—Badass Midlife Strategist, life coach, and your partner in breaking rules, rewriting the script, and thriving unapologetically after 40.
This channel is for women who are DONE playing small. If you’re ready to ditch the “shoulds,” reclaim your power, and live a bold, joyful, purpose-driven life—you’re in the right place.
Each week, you’ll get real talk, raw stories, and badass strategies to help you:
✨ Smash through self-doubt and limitations
✨ Reclaim your confidence and clarity
✨ Build resilience and embrace reinvention
✨ Create a midlife that feels authentic, aligned, and f*cking powerful
This isn’t just a podcast—it’s a movement. A community of women who are tired of waiting and ready to step into their next-level life, unapologetically.
👉 Hit subscribe and turn on the bell so you never miss an episode. Let’s rise, rebel, and reinvent midlife—together.

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