Midlife Strategies for Badass Women is the go-to podcast for bold, brilliant women over 40 who are done playing small and ready to reinvent their lives—without guilt, filters, or apologies.
Hosted by Badass Midlife Strategist - Sue Willoughby, each weekly episode delivers unfiltered conversations, real stories of reinvention, and practical strategies to help you break free from the crap that’s holding you back and finally live life on your damn terms.
Whether you’re navigating a midlife reset, rediscovering your passions, building confidence, or launching your next chapter—this podcast gives you the mindset shifts, clarity, and community to make it happen.
🔥 Expect:
No-BS life advice and midlife strategies that actually work
Inspiring interviews with women who’ve transformed their lives
Soul-stirring solo episodes packed with truth and action
Coaching-style episodes to help you reclaim your purpose, power, and passion
This isn’t a podcast about “getting through” midlife.
It’s about owning it—louder, wiser, bolder, and unapologetically YOU.
Subscribe now and start rewriting the rules of what’s possible in your 40s, 50s, and beyond.
Episodes
8 hours ago
8 hours ago
22 min
Welcome back to Midlife Strategies for Badass Women and the grand finale of our Summer Reset Reboot!
A massive thank you to everyone who has joined us on this 5-part journey to reset and reclaim our lives. In today’s final installment from the vault, host Sue Willoughby is guiding you through the ultimate "Midlife Edit." It is time to stop waiting for "someday" and start taking your dreams off the back burner!
We all have physical and emotional "junk drawers" filled with projects, expectations, and commitments that we've been holding onto for far too long. Sue challenges you to finally release what no longer fits and make space for what truly matters. Remember: you don't need more hustle. You need more clarity, more courage, and less of everything else!
Chapters:
0:00 Summer reset finale and fall preview
2:24 The midlife edit: reclaiming your life
5:10 Escaping the “someday” back burner
8:10 Edit your life for clarity and courage
10:25 Newsletter and curiosity call invitation
11:20 Start small with emotional, calendar, and social clutter
14:04 Accepting discomfort as part of letting go
18:05 The four-part midlife edit audit
21:46 Summer series thanks and #MidlifeReClaimed
🔥 Special Announcement:
Fall Lineup Kickoff: Next week, we are back to fresh guest interviews! Join Sue as she welcomes Julian Kohlbrand (AKA Jewlz the Budget Nerd), host of the Debt Rebel podcast, for an amazing conversation about ADHD-friendly money management.
🔗 Connect & Take Action: For your final piece of homework, grab an accountability buddy and start clearing out those closets—both physical and emotional! Tag Sue on Instagram at @sue_willoughby, and use the hashtag #MidlifeReclaimed to declare what you are letting go of today.
Are you Pod Curious? Check out my new audio course - "Podcast Authority Blueprint" and get off the marketing hamster wheel!
👉🏻https://stan.store/sue_willoughby/p/the-podcast-authority-blueprint-audio-course👈🏻
FOLLOW and CONNECT
Website - https://www.willoughbycoaching.com/
Facebook - https://www.facebook.com/willoughbycoaching/
Instagram - https://www.instagram.com/sue_willoughby/
Linkedin - https://www.linkedin.com/in/suewilloughby/
If you want to start your own podcast feel free to reach out to me. I would love to help you on your journey to sharing your story and passion.
#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #midlifestrategies
🔥 Welcome to Midlife Strategies for Badass Women 🔥
I’m Sue Willoughby—Badass Midlife Strategist, life coach, and your partner in breaking rules, rewriting the script, and thriving unapologetically after 40.
This channel is for women who are DONE playing small. If you’re ready to ditch the “shoulds,” reclaim your power, and live a bold, joyful, purpose-driven life—you’re in the right place.
Each week, you’ll get real talk, raw stories, and badass strategies to help you:
✨ Smash through self-doubt and limitations
✨ Reclaim your confidence and clarity
✨ Build resilience and embrace reinvention
✨ Create a midlife that feels authentic, aligned, and f*cking powerful
This isn’t just a podcast—it’s a movement. A community of women who are tired of waiting and ready to step into their next-level life, unapologetically.
👉 Hit subscribe and turn on the bell so you never miss an episode. Let’s rise, rebel, and reinvent midlife—together.
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